What's the formula of depression?
No one catches depression!
One creates depression by thinking in a certain manner!
One doesn't catch depression!
It takes effort to create depression!
For example, you bow down and think in a certain manner and start creating negative statements!
My life is finished!
My life is a mess!
Nothing is going right in my life!
Stop!
Don't stereotype!
Don't think in such a manner!
There is just one argument to thinking in such a manner!
You might be talking about a problem!
That's great!
When you focus your mind on a problem thinking about it, you will get the answer to it!
But don't just sit at the side thinking about being positive!
Sooner or later you will get caught sitting aside doing nothing about the problem!
There is nothing wrong in speaking about the problem, but come to a conclusion that you will not say that everything is finished!
You can always do something about the problem!
So don't create depression by thinking and laying low!
Just keep your mind focused on the problem, you will get to the right track!
So, the next time you have a debate about something, don't just sit aside doing nothing!
Think what needs to be done for the situation!
And you will avoid creating depression!
Know Yourself!
